Category: yoga
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From the Mat to Your Life: What does it mean to have a yoga mindset? (In brief!)
I was editing my website, adding the tagline, “Find Your Inner Light: Life Coaching, Personal Growth with a Yoga Mindset.” As I typed it out, it immediately reminded me of a question that I’ve heard many times, “What does it mean to have a “yoga mindset.” Sometimes I forget that…
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Mindfulness and Centering Before Prayer
Prayer is personal. I have known many people who do not pray and the very word makes them uncomfortable. Some of those people are very spiritual, still. They just have a different way of communicating. I use the word “prayer” for communication to the Divine, but it can take on…
DeAnna King, Certified Life Coach, Reiki Master & Yoga Teacher, ERYT-500, YACEP 